Ways to get Rid of stretch marks.

You want to get rid of stretch marks fast? In this article, you will know many stretch mark removal remedy to get rid of stretch marks? Commonly every woman in their lifetime will be faced with stretch marks. They are natural but they look ugly to the human eye and no woman is happy when stretch mark appears. What to do if, is there a way to get rid of stretch marks easily. Every woman tries some remedies to get rid of stretch marks, and there are some surgical ways also. But, have you heard of natural or herbal remedies to get rid of stretch marks at home? Here are common home remedies to get rid of stretch marks that can reduce and remove stretch mark.

How to Get Rid of Stretch Marks?

1.) Sugar to Get Rid of Stretch Marks

One of the natural exfoliant for skin is Sugar. It is the best home remedies that can help you get rid of stretch marks.

• Mix tablespoon of sugar some drops of almond oil and lemon juice.
• Stir and apply for stretch marks.
• Make sure you rub it for 10 minutes and then clean the area or take a shower.
• Use this method for one month or until stretch marks fade out.

2.) Potato Juice to Get Rid of Stretch Marks

Natural growth of skin call, minerals and vitamins provides potato juice.

• Cut potato in thick slices.
• Take this slice and rub them on stretch marks for some time.
• When the juice from the potato is dry, clean and dry the affected area.

3.) Water to Get Rid of Stretch Marks

• Water is natural cure and provides oxygen and nutrients for human body.
• Water can help with many skin related problems not only stretch marks.
• To get rid of stretch marks make sure you are always well hydrated and you drink lots of water.
• This will allow regular detoxification of skin.
• Make sure you drink 10 glasses of water per day.
• Not only that you will get rid of stretch marks, but you will make the skin soft and maintain a hydrated body.

4.) Aloe Vera to Get Rid of Stretch Marks

This is the most effective homoeopathic remedy for curing, not only stretch marks, but other skin related problems. Aloe vera is known for its healing and regenerating properties.

• You can apply aloe-vera directly on stretch mark one time a day.
• You can also mix one-fourth cup of aloe vera gel extract oil from 5 vitamin A capsules and 10 vitamin E capsules and use this mixture on stretch marks.
• Wait until mixture is fully absorbed.
• Use it daily or as frequent as you can to get rid of stretch marks.

5.) Olive Oil to Get Rid of Stretch Marks

• Effective home remedy is olive oil, which contains antioxidants and nutrients that can help with skin problems.
• For best results war the olive oil slightly and apply it on stretch marks.
• Olive oil will improve blood circulation and reduce stretch marks.

6.) Lemon Juice to Get Rid of Stretch Marks

• Lemon juice is the easiest treatment.
• The acid in lemon can help to reduce not only stretch marks, but also acne, its scars and skin injuries.
• Slice up lemon and rub it over stretch marks in a circular motion for 10 minutes.
• Then clean it with warm water.
• You can also create a mixture of lemon juice and cucumber juice and apply this mixture on stretch mark.

7.) Cocoa Butter to Get Rid of Stretch Marks

Cocoa butter is best known for enhancing the blood circulation and  anti-ageing properties and  anti-wrinkling properties. Use it to massage stretch marks for 2 minutes every day.

• You can also use a mixture of a tablespoon of wheat germ oil with half cup cocoa butter  and also add one teaspoon of tea kernel oil.
• Additionally, mix two teaspoons of vitamin E oil and grated beeswax.
• Heat up this mixture  until the beeswax melts and rub this mixture twice a day on stretch mark.
• Make sure you store this mixture in sealed box in refrigerated areas.

9.) Egg Whites to Get Rid of Stretch Marks

• Beneficial for getting rid of stretch marks are egg whites.
• Egg whites are full of proteins and amino acid.
• Separate egg whites of two eggs and whip them.
• Clean with fresh water affected stretch marks and apply a layer of whipping egg whites.
• Let them dry and wash it with cold water.
• After use olive oil as moisturizer.
• Use this method daily for at-least two weeks.

10.) Herbal Solution to Get Rid of Stretch Marks

For herbal solution you need to create a mixture of following ingredients  one tablespoon of wheat germ oil and one tablespoon of Calendula oil. Apply this herbal solution on hips, breast and abdomen areas to remove stretch marks.

Physical Exercise to Get Rid of Stretch Marks

Simple exercises like crunches, sit-ups, swimming can help with removing stretch mark.  Here are some exercises, which are beneficial to remove stretch marks:

For Stretch Marks on Stomach: You are required to lie down flat on your back. Now, bend your knees, keeping the feet flat on the floor. Keep your hands on the sides of your head. Now, lift your upper body somewhat off the floor, contracting your abs.

For Stretch Marks on Thighs: Sit straight on the chair. Now, put your hands down to your sides, holding the chair. Now, swing your legs in up and down motion. This will help to firm your thighs.

For Stretch Marks on Hips and Buttocks: Lie down flat on your back. Relax for a few minutes. Then, lift one leg creating a 90 degree angle. Lift it until you feel a pull on your buttocks. Try the same on the other leg. Slowly, increase your pace and strain on the hips, buttocks, and thighs.

For Stretch Marks on Bottom: You are required to lie down facing the floor. Put your arms on the side. Lift your right leg up and then down. Repeat the same with left leg. Raise your leg at least 3-6 inches off the floor.